Brits struggling to get a good night’s sleep are being advised to be ruthless and declutter their bedrooms. The fitted bedroom experts at Online Bedrooms have put together their top tips for decluttering the space to aid eight hours slumber. Statistics suggest around one in five Britons struggle to fall asleep every night with nearly half of […]
With the tentative signs of Spring beginning to bud, there is no better time to flex your green fingers whilst enjoying the great outdoors. However, making the most of our gardens may be easier said than done for those 17 million adults in the UK affected by a musculoskeletal condition1. The repetitive actions, heavy lifting […]
Brits staying active despite the long gloomy evenings are being given pro tips on cycling in the dark to help them stay safe and remain visible… Leisure bike brand Bobbin Bikes are giving cyclists advice on cycling in the dark as the winter months drag on. Winter darkness affects the mood of most people and for some […]
A clean air solution entirely comprised of degradable cellulosic materials, meaning you no longer need to choose between your health, the health of the planet, and comfort… A new mask for daily use, that is made entirely from compostable materials and designed for superior comfort and filtration against airborne pathogens, allergens and pollutants, is now […]
There’s more to us than Muesli! The Healthy Life in Devizes is one of those shops where you pop in for some muesli or your supplements – and end up half an hour later still browsing, and with a click and collect online option of over 12,000 items this is a real gem in the […]
Winterbourne Physiotherapy Clinic hosts a team of experienced Physiotherapists with a passion for helping patients in Dorchester and the surrounding areas achieve their physical potential. Gait Analysis BMI The Winterbourne Hospital is one of only five BMI Healthcare hospitals in the country to provide high-level Gait Analysis, which employs cutting edge Gait & Motion Foot […]
After 18 months in a chair, it was time to stand with the help of Nuffield Health Shrewsbury Hospital… Patricia had been suffering with ulcers on her legs for a long time. They were open wounds which would not heal and she was suffering unbearable pain, which was steadily increasing. Unfortunately, at first it was […]
BelleVie Wellbeing Support Workers based in Henley-on-Thames are available to support people to live well at home in Henley and the surrounding areas. At BelleVie we have a person-centred, holistic approach to care which means that we don’t just focus on the practical aspects, we really take the time to get to know you as […]
In light of Children’s Mental Health week which is taking place on 1st-7th February, a social media detox could be what a child needs. Here’s why… The public has never spent more time indoors than they have been asked to in the past year. The coronavirus pandemic has forced us to entertain ourselves at home […]
Fight or Flight Got You Feeling Fraught? 5 Tips to Master Your Anxiety With new national lockdowns coming into force in the UK, uncertainty about our health, finances and future is at an all-time high. But rather than resign to the anxiety, there are simple steps you can take to help you better face life’s uncertainties. The human […]